Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

per 100 gram

Water59.0g
Energy330.0kcal
Energy1381.0kJ
Protein2.0g
Total lipid (fat)35.0g
Ash2.0g
Carbohydrate, by difference2.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca50.0mg
Iron, Fe0.02mg
Magnesium, Mg5.0mg
Phosphorus, P39.0mg
Potassium, K64.0mg
Sodium, Na630.0mg
Zinc, Zn0.24mg
Copper, Cu0.004mg
Selenium, Se1.0??g
Vitamin C, total ascorbic acid0.2mg
Thiamin0.01mg
Riboflavin0.06mg
Niacin0.03mg
Vitamin B-60.01mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Choline, total12.4mg
Vitamin B-120.15??g
Vitamin B-12, added0.0??g
Vitamin A, RAE819.0??g
Retinol768.0??g
Carotene, beta610.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3577.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)5.0mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)93.0??g
Fatty acids, total saturated7.0g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:05.95g
18:01.05g
Fatty acids, total monounsaturated9.8g
16:1 undifferentiated0.35g
18:1 undifferentiated9.45g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated16.8g
18:2 undifferentiated15.04g
18:3 undifferentiated1.75g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg